getting a bike fit done

one of the things that was on my to do list for taupo has been to get a bike fit done so that I'm when I am on the bike I'm riding as comfortably and efficiently as possible


as my bike was hand made to fit me by bike friday  there was not much that needed to be changed in the bike set up but it is good to have some one who know what there are doing to to have a good look at how I am siting on the bike -I got the saddle level (as it had slipped over time)  and a few other little things done to fine tuned my position on the bike 


different people have different idea's on bike fitting(that is to say people have different idea's on what bike fitting is and the best way to do it)


here is some web site's on bike fitting and where to get a bike fit done


http://www.jimlangley.net/crank/bikefit.html


http://www.pedalpushers.co.nz/ (Palmerston north-the place where I got my bike fit done)


http://www.ibikefit.co.nz/ (Auckland)


http://www.cyclefit.co.nz/ (Nelson)


http://www.stevehoggbikefitting.com/ (Australia)