7 months out from the taupo ride
it's only about 7 month's out from my big bike ride 4 time's round lake taupo (640 km) I have been getting back to being on the bike 6 day's a week after a few weeks of not being on the bike as I much as I would of like as I was away at events (I did do 2 short bike tours to get to and from the events) I did about 230 km last week on the mt bike (I'm riding the mt bike as it's my back up bike as i am wanting for a part to come from bike friday some time this week before I can go back riding my bike friday ) I been doing some reading up on how the best way to train for long bike rides and have been trying out a few things out on the bike (what gear to use on the longer rides and what to eat when on the bike)
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